![How Foursquare Helped Me Become a Gym Rat]()
by Kelsey Jones | Nov 29, 2010
“I don’t want to go!” I thought to myself as I left work and remembered my gym bag in the front seat of my car. I had everything all ready to go– iPod, running shoes, outfit, all that was left was my motivation, which I seemed to have lost somewhere between 8-5....
by Kelsey Jones | Nov 23, 2010
A study entitled “The Fortune 500 and Social Media: A Longitudinal Study of Blogging, Twitter and Facebook Usage by America’s Largest Companies”, conducted By: Nora Ganim Barnes, Ph.D. for the University of Massachusetts Dartmouth was published recently and provides...
by Kelsey Jones | Nov 19, 2010
I was recently asked to take part in a survey by SEOMoz about the experts in the search engine marketing industry. They asked questions about our strategy, along with key demographics. I got an email tell me that the survey is finally ready and they’ve...
by Kelsey Jones | Nov 14, 2010
Much has been written about the death, or at least the increasing decrepitude, of traditional media. Print media are among those taking the hardest hits, with newspapers and magazines seeing drops in circulation and advertising, and few of them able to take profitable...
![How Foursquare Helped Me Become a Gym Rat]()
by Kelsey Jones | Nov 11, 2010
A freelancer friend and I attended Podcamp Topeka, an “unconference” about social media, blogging, and internet marketing, last Saturday, November 6th. There were several sessions to choose from, from SEO to blogging for companies. I had an overall positive experience...
![How Foursquare Helped Me Become a Gym Rat]()
by Kelsey Jones | Nov 5, 2010
Since I’m online for about 50-70 hours a week, I have collected a few websites that have become my daily staples. I will say one thing that helps me stay updated with my favorite blogs is subscribing to their RSS feeds so I get new posts through email. Sites...
![How Foursquare Helped Me Become a Gym Rat]()
by Kelsey Jones | Nov 3, 2010
Have you ever wanted to download all your photos that you’ve posted to Facebook, due to a computer crash or upgrade (or just because)? Facebook offers an option to download all your profile information, including all your photos, as a single zip file. This is...
![How Foursquare Helped Me Become a Gym Rat]()
by Kelsey Jones | Oct 30, 2010
Thanks to the great girls over at Stool LaLa, I was introduced to this, which is quite possibly the greatest dog halloween costume for 2010. What is everyone going to be for Halloween? I’m thinking ninja, because you get to wear leggings and a...
by Kelsey Jones | Oct 30, 2010
I hate when you eat too much of one type of food, and then your tummy hurts…a lot. I went a little nuts today with the food and eating, and had 4 pieces of wedding cake, leftover spaghetti, animal crackers, and a ton a pringles (which let to the tummy-ache). It...
by Kelsey Jones | Oct 19, 2010
Here are some great posts I’ve stumbled upon today that have made me so happy! First the Rolling Hills Treadmill Workout on FitSugar. Then, I had enough G’s on Groupon to get this $50 Groupon to Mixbook for FREE! It is normally $15. Even though the deal is...
